锻的用法和样例：
例句
-
我长期慢跑锻炼身体。
I've been jogging a lot to get myself into shape. -
出于健康的原因，我决定每天做一些锻炼。
I decided to do everyday exercises in consideration of my health. -
她每天锻炼来减肥。
She has been taking exercises to lose weight from day to day. -
为了维持身体健康，一个人应该吃有益健康的食品，并经常锻炼身体。
In order to maintain physical well being, a person should eat wholesome food and get sufficient exercise. -
锻铁块准备作进一步加工的熟铁
A mass of wrought iron ready for further working.
