- Be sure to include your daily stressors as well.
- Depression may also be acting as a stressor.
- The stimuli or agents that induce stress are termed stressor.
- Suctioning, physical restriction, ICU environment are extrapersonal stressors.
- Time pressure or other stressors can reduce the capacity of working memory to three or four chunks,even for the expert.
- As you read through your list of stressors,identify one or two things in your life that you can change easily and that will make a difference to you.