take a grip on oneself

• 振作起来

take a grip on oneself的用法和样例：

例句

1. The coach built the team up to a fighting pitch.
   教练使全队振作起来，准备一搏。
2. She refreshed herself with a hot bath.
   她洗了个热水澡使自己又振作起来。
3. A careless driver is a menace to all road users.
   漫不经心的驾驶员对于路上所有车辆和行人都是危险的。
4. He glanced books on stalls with half an eye.
   他漫不经心地瞅一眼摊子上的书本。

词汇搭配

• take a firm grip on oneself 在困难情况下克制自己...