quads

英 [kwɒdz] 美 [kwɑːdz]

• n. 四头肌

四头肌

quads的英文翻译是什么意思，词典释义与在线翻译：

英英释义

名词 quad:

1. one of four children born at the same time from the same pregnancy

2. a muscle of the thigh that extends the leg

3. (printing) a block of type without a raised letter; used for spacing between words or sentences

4. a rectangular area surrounded on all sides by buildings

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quads的用法和样例：

例句

用作名词 (n.)

1. This works the quads and the hamstrings.
   这组动作锻炼四头肌和腿筋。
2. Contract your quads by gently pressing your thighbones down into the floor.
   通过轻轻地将大腿骨压向地面来收缩股四头肌。

名词