It is sometimes used synonymously with behavior therapy as defined above. 它有时和以上解释的行为疗法作为同义语使用。
I've tried cognitive behaviour therapy, but the counsellor just gave me strategies to get me to reframe my thinking and change my habit. 我也尝试着认知行为疗法,但是指导顾问仅给我一些策略,让我重新调整心理,改变我的习惯。