off your chest的用法和樣例：
例句
- "Tell me it all, my lad, " she said. "Get it off your chest. I can see you've had a lot to put up with."
"全告訴我吧，我的孩子，"她說，"別藏在心裡，我看你忍得夠多的了。" - If something's bothering you, get if off your chest.
假如你有什麼不通快的事，把它說出來吧。 - You're obviously worried about something; why not get it off your chest?
你顯然有心事，何不一吐為快?
