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- According to one study, whole grain cereal with a little skim milk is just as good as Gatorade and other sports drinks for replenishing nutrients after exercise. 根据一项研究;运动完后一瓶小小的脱脂乳配整粒谷物食物所补充的营养跟佳得乐之类的运动饮料是否一样.
- That is as simple as a bowl of whole grain cereal with low-fat milkand blueberries or a smoothie made from soymilk, fruit, and oats ortoasted wheat germ. 早餐可以如此简单，一碗泡在低脂牛奶里的全谷物，蓝莓或用豆奶制成的奶昔，燕麦或烤过的小麦胚芽。
- You can supplement both diets with a little eggs and milk along with whole grain cereals such as raw oats. 你可以用一些蛋类、奶以及谷类如未加工的燕麦来补充它们的饮食。
- Whole grain breads and whole grain cereals add noticeably to the number of antioxidants in the diet. 全谷物面包和全麦谷类明显增加的数目，抗氧化剂的饮食。
- Choose salt-free crackers, whole grain cereals, and canned goods with high liquid content. Stock foods that do not require refrigeration, cooking, water, or special preparation. 储备无需冷藏、烹饪或特殊处理的食品。类似食品可供选择的有很多。
- Increase your fibre consumption by choosing whole grains such as brown rice, whole wheat bread, wheat crackers, oatmeal and whole grain cereals. 应选择进食全谷类如糙米、全麦麪包、麦饼、燕麦及全谷类早餐等,以增加纤维进食量。
- whole grain cereal 整粒谷物
- Whole Grain Wheat - Same story as corn. 全谷物小麦：和上面的全谷物玉米一样。
- Whole grain carbohydrate sources to allow for stable energy levels. 全谷碳水化合物来源，稳定供应身体能量水平。
- Captain New Eyes travels back in time and feeds dinosaurs his Brain Grain cereal, which makes them intelligent and non-violent. 新眼队长利用时光旅行，回到远古时代喂饲恐龙吃聪明要麦片，令牠们变得聪明及温驯。
- Macrobiotic adhere to a diet consist primarily of whole grains and bean. 长寿饮食法的饮食主要是含胚芽和麸的谷物及豆类。
- It has approximately 75%less fiber than whole grain flour. 它比全谷物面粉纤维要少大约有75%25左右。
- Brown dyes and addities can gie foods the deceiing appearance of whole grain. 棕色的颜料和添加剂可让一般的食物冒充全营养谷物。
- Eat more whole grains (whole wheat, barley, oatmeal) which contain lots of fiber and phytochemicals, rather that refined cereal products. 多吃含有丰富纤维和植物化学物质的整粒食品（全麦、大麦、燕麦），而不是那些加工过的谷类食物。
- Potatoes can be important staple foods, but balanced diets need to include other vegetables and whole grain foods. 马铃薯能够作为重要的主食,但是平衡的膳食需要包括其他蔬菜和全谷物食品。
- Consume whole grains as the major component of each meal. 以全谷类食物作为每餐主要食物。
- Vegetarian sources of protein are nuts, seeds, pees, corn, whole grain bread, greens, potatoes, and pasta. 素食者获取蛋白质的来源是坚果、果籽、皮、玉米、全麦面包、绿色蔬菜、马铃薯和面食。
- Whole grains also contain protein, as do other veggies. 全麦谷物和别的一些蔬菜也含有蛋白。
- In general, WG must be the first ingredient and foods must qualify for the FDA whole grain health claim. 只有特定谷粒产品具认证资格；米饭、大麦、小麦片或燕麦片中不可加糖、盐，但允许加油；早餐谷类物类可加糖及铁质。
- Wheat whole grain flour,Wheat flour, Herb with Cereals ,Yeast, ,Salt, Without to bleach sugar. 主要成分:全麦面粉;小麦面粉;杂粮粉;草本植物;天然酵母;天然海盐;未漂白二砂糖.
