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- Monounsaturated fat actually lowers cholesterol level in our body. 单不饱和脂肪酸实际低于体内胆固醇水平。
- Compared withvegetable oils, olive oil has far more monounsaturated fat (the goodkind). 和植物油比较， 橄榄油含有更多的不饱和单脂（好的）。
- Cis monounsaturated fat is naturally occurring and is particularly high in canola and olie oil. 顺式单不饱和脂肪酸天然存在，特别富含于芥花籽油和橄榄油中。
- But they shouldn't increase their overall fat intake -- just swap saturated fat for monounsaturated fat. 但注意不要增加总的脂肪摄入量，就用单一不饱和脂肪替代饱和脂肪就好。
- The Mediterranean diet was first popularized in the U.S. in the 1990s. It is low in saturated fat and high in fiber and monounsaturated fat. 地中海饮食于20世纪90年代在美国风靡，它具有低饱和脂肪酸，高纤维素和高单不饱和脂肪酸的特点。
- Whole grains, like popcorn and whole wheat, also contribute dietary fiber and vitamin E, while avocados have fat -- but a good-for-you, monounsaturated fat that contributes to healthy blood flow. 全谷类，如爆米花和全麦，同样会提供膳食纤维和维生素E，而鳄梨则含有脂肪类---不过是一种对人体有益的单链不饱和脂肪酸，有利于改善血流。
- Examples of monounsaturated fats are olive oil, sesame oil and peanut oil. 单不饱和脂肪有橄榄油、芝麻油和花生油等。
- Nuts are a very good source of monounsaturated fats, the type of fat that is emphasised in the Mediterranean diet, which promotes a healthy heart. With lots of anti-oxidants too; peanuts are a great anti-ageing choice（想年轻漂亮的jms都快去买吧，我一般就吃点杏仁粉，明天去卖花生） .
- Balance your fat intake for the day. 1/3 should come from saturated fats, 1/3 from monounsaturated fats, and 1/3 from polyunsaturated fats. 1/3来自饱和脂肪，1/3来自不饱和脂肪，1/3来自多不饱和脂肪。
- All nuts contain good amounts of heart-healthy monounsaturated fats and low levels of saturated fats. 所有的坚果都含有有益心脏健康的单不饱和脂肪和低水平的饱和脂肪。
- Monounsaturated fats help lower LDL (bad) cholesterol while also boosting HDL (good) cholesterol. 单一不饱和脂肪可以降低LDL(有害的)胆固醇和提高HDL(有益的)胆固醇。
- Obtaining just 2 percent of total calories from trans fats instead of healthier monounsaturated fats was associated with a doubled risk for this type of infertility. 如果仅仅2%25的总卡路里是来自于反式脂肪而非更健康的单一不饱和脂肪中，患有该类型的不育症的风险将增加1倍。
- These unsaturated fats are divided into monounsaturated fats and polyunsaturated fats, and both types are thought to have beneficial effects on cholesterol levels. 这种脂肪可以分辨出单一不饱和脂肪和多重不饱和脂肪。这两种类型过去都被认为受到胆固醇的有益影响。
- He larded the duck with pig fat to make it tasty. 他给鸭肉加了点猪油使它美味可口。
- The chair sagged down under the fat man's weight. 椅子经这胖人一坐便压弯了。
- Too much wining and dining is making him fat. 他酒宴过多而身体发胖。
- He has an inclination to stoutness/to be fat. 他有发福[发胖]的趋势。
- A fat chance he has of winning the title! 他夺得冠军的希望极渺茫！
- The tight jumper only accentuated his fat stomach. 那件紧身套头毛衣反更突出了他那肥胖的肚子。
- A swine over fat is the cause of his own bane. 猪因壮死（象以齿焚）。
