extricate oneself from a difficult position

• 摆脱困境

extricate oneself from a difficult position的用法和样例：

例句

1. A loan of money will help me out of my predicament.
   只需一笔贷款就能帮我摆脱困境。
2. How to get rid of the difficulties is still a great problem.
   怎样才能摆脱困境仍是个大问题。