up-and-up的用法和樣例：
例句
用作名詞 (n.)
- Honest men despise lies and liars.
誠實的人蔑視謊言和撒謊者。 - His words and deeds testify to his honesty.
他的言行證明他是誠實的。 - She threw up her arms in horror.
她驚恐得向上舉起手臂。 - The plane was nosing high up into the sky.
飛機正向上升入高空。 - Your work is getting better and better.
你幹得越來越好了。 - He grew more cheerful and more helpful.
他的心情隨之越來越好，手腳也更勤快。
