Light on Pranayama is a worthy companion and sequel to the author's Light on Yoga which is now widely recoganised as classic text on the practice of Hatha Yoga. 調息法之光猶如好朋友，被譽為哈他瑜伽練習的經典著作。
經典引文
For Pranayama and meditation the yogis use certain seated postures.
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