Strength training increases the size of these muscle fibers. 力量訓練增大了這些肌肉纖維的大小。
An MTrP is a hyperirritable spot in a taut band of skeletal muscle fibers with characteristics related to central sensitization in the spinal cord. 肌筋膜激痛點是骨骼肌肉纖維里緊繃肌帶上的過度激活點,伴隨著與脊髓里中樞性敏感化有相關聯的特徵。