draw oneself up的用法和樣例：
例句
用作動詞 (v.)
- She tried to dam up her feelings.
她儘力控制自己的感情。 - Controlling oneself takes a lot of effort.
要控制自己很不容易。 - He straightens up, combs his hair, and walks into the meeting.
他挺直身體，梳了梳頭，然後走進會場。 - Straighten up slowly, then repeat the exercise ten times.
慢慢挺直身體，然後把這個動作重複十次。
辭彙搭配
- draw up the ladder after oneself 使人追不到, 甩掉追...
- draw oneself up to one's full height 把one拉起身, 把...
