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- Mike: Right foot first, bend your elbow. 迈克：好，先出右脚，手臂弯曲。
- When you bend your elbow ,you contract the muscles of the arm . 你屈肘时，手臂的肌肉收缩。
- When you bend your elbow,you contract the muscles of the arm. 你屈肘时,手臂的肌肉收缩。
- When you bend your elbow, the muscles of the arm contract. 当你曲肘时，手臂的肌肉收缩。
- When you bend your elbow , you contract the muscles of the arm. 你屈肘时，手臂的肌肉收缩。
- When you bend your elbow, you contract the muscles of the arm. 你屈肘时, 手臂的肌肉就会收缩。
- Assume a position similar to that of a push-up, only bend your arms and support your body on your elbows and toes. 想象一下一个类似俯卧撑的姿势，只弯曲你的手臂，用肘部和脚趾支撑身体。
- Bend your elbows, flex your hips and torso, relax your chest and shoulders and take brisk steps at a comfortable but challenging stride. 弯弯手肘、活动臀部和全身、胸部和肩膀放松，并以一种舒服又具有挑战性的大步，轻快地行走。
- Again when you in the air you want to be loose keep your elbows bend your knees bend, keep your head up look where you are going don't get scared. 再一次提醒，当在半空中时，放松且保持手肘弯曲，膝盖弯曲，抬起头，看著不会使你感到恐惧的地方。
- Up to now, everything is all right. More power to your elbow! 到目前为止,一切都很好。加油做吧!
- Mind you, don't catch that cup with your elbow. 留神你的胳臂肘别刮掉了那只茶杯。
- Ow! You whacked me with your elbow! 唷!你用胳膊肘撞了我!
- The new work benches are well planned; you never have to move from your seat because everything is at your elbow. 这些新工作台设计得很好，你根本用不着移动你的位置，因为所有的东西就在你的旁边。
- Never bend your interface to fit a metaphor. 不要让你的界面屈从某个隐喻。
- Let me help you. I have a bandage for your elbow. 让我来帮你包扎一下。
- I'm sorry I bent your ear for so long. 很抱歉数落了你这么长时间。
- Don't put your elbow off the table. 别把你的胳膊肘矗在桌子上。
- Just touch the button with your elbow. 我们住10楼，门牌是B。用你的胳膊肘按铃就行了。
- Touch your toes without bending your knees. 用手够到你的脚趾，膝盖别弯曲。
- Bend your knees, keeping your back straight. 膝盖弯曲，背部挺直。
