Typical eggs contributed 54 mg of LNA, 54 mg of DHA and a negligible amount of EPA for a total of 270 mg of total n-3 FA on a weekly basis.

• 普通的鸡蛋可以提供54mg的LNA,54mg的DHA和微量的epa,这些LNA、DHA、epa每周可以转化成270mg的n-3FA。