Remove the upper quarter part of the pumpkin.Scoop out the pumpkin seeds and flesh to make a tureen.Steam for 10 minutes and set aside for later use.

• 将南瓜顶端1 /4处横切开，挖出籽及部份肉，做成南瓜盅，然后蒸南瓜盅10分钟备用。