Lighten up your potatoes by using low-fat dairy products, adding low-cal veggies like onions and spinach, and sprinkling them with turkey bacon or a variety of herbs.

 
  • 为了减轻这道菜的危害,建议您选取低脂肪奶制品,加入低卡蔬菜比如洋葱和菠菜,并撒上火鸡培根或者一些草药。
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