Heat 1/2 tbsp oil, stir fry garlic, add salmon dice and fry until golden brown, add wine, add pumpkin and zucchini dice and keep stirring, add in sauce mixture, stir well, dish up and serve hot.

• 烧油1/2汤匙爆香蒜头，放入三文鱼丁煎炒片刻至完全转色，赞酒，放入瓜粒炒匀后加入芡汁炒至浓稠上碟。