Goji berries have one of the highest ORAC ratings - a method of gauging antioxidant power - of any fruit.The sugars that make goji berries sweet reduce insulin resistance - a risk factor of diabetes.

• 枸杞被列为抗氧化能力指数(ORAC)最高的浆果之一，此外，它所含糖分还可有效降低患糖尿病的风险。