Aerobic program

• 有氧锻炼

Aerobic program的用法和样例：

例句

1. Aerobic exercise is the optimal method for women attempting to lose weight.
   有氧锻炼是女性减肥的最佳方式。
2. WEISS All forms of exercise help people to lighten up, but Smith says aerobic exercise may be the most effective.
   维斯所有的锻炼形式都能帮助人们放松，但是史密斯说有氧锻炼可能是其中最有效的。