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- uttana paschimottan asana 举足伸背形
- Conditions for the Practice of Asana according to yogic science. 基础瑜伽科学的练习条件。
- All asana practices make use of controlling the breath. 虽然所有体式练习都讲究控制呼吸。
- This asana strengthens the muscles of the abdomen and thighs. 此体位法可强化腹部及大腿肌肉`让背及臀部更柔软`增加记忆力；
- In this asana we are to bend the knees and touch them with the nose. 此姿势练习中,我们弯曲膝盖,用鼻子触碰。
- This Asana will help one to float on water easily with Plavini Pranayama. 这个体式将帮助人们在练习流溢式调息时很容易漂浮于水中.
- Today, however, the words asana and yoga have become almost synonymous. 虽然不是所有联系瑜伽的人同意，但是最理想的方法仍是尽可能地去完成所有的姿势。
- Yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and Samadhi are the eight limbs of yoga. 瑜伽、劝制、坐法、调息、制感、执持、禅定、以及三摩地，是练习瑜伽的八大步骤。
- Suptapawanmuktasanais an Indian translation for Leg Lock Pose. This asana has two variations. 由印度文翻译来的,这个姿势有两个变化,可以按下列步骤练习
- So whenever practice asana, always practice with awareness either we'l only benifit of exercise not yoga. 所以,无论何时练习瑜伽体式,总是保持有感知的状态,或者我们仅仅是想从瑜伽体式练习中得到收益。
- This is a video made in 1938 showing the Great yoga teacher demonstrating asana and pranyama. 这影片拍摄于1938年,纪录伟大的瑜珈老师的体位法及呼吸法。
- SHERRI饶 : In many yoga classes I go to, there's a mix of asana, Hindu chants, and spiritual mysticism. SHERRI饶：我参加过的许多瑜伽课中都会将瑜伽体位、印度圣歌以及精神神秘论融为一体。
- We will also study formal yoga asana practice and natural therapies for a healthy life. 我们也将研习有益于健康生活的正规瑜伽体位法和自然疗法。
- Each asana physically reflects a particular attitude: acceptance, surrender, balance, or openheartedness. 每个瑜伽体式在形体上都表达着某种特定的态度：接受，臣服，平衡，或敞开心扉。
- You must be in it.You must do the asana with your soul.How can you do an asana with your soul? 我的反应是，无论有没有任何正当性，就凭这几个蛋头，可能连杯葛的串联运动要如何发起，也搞不清楚吧。
- In this asana stretching of the body is important but body is not actually lifted. 在此姿势练习时，身体的伸展是很重要的，但事实上身体是没有被提起的（是稳定地坐在地面）
- Each physical yoga asana corresponds to a chakra a mantra as well as a special relationship. 每一个瑜伽体位都对应一个轮穴、一个唱诵和一种特别关系。
- Hatha Yoga concentrates on the third (Asana) and fourth (Pranayama) steps in the Eight Limbs of Yoga. 哈达瑜伽在八支分法瑜伽强调的是第三部（身体姿势）和第四步（呼吸技巧）。
- I would eat the most splendid fish in Istanbul.In Bursa, peaches;in Nigde, apples;in Mersin, oranges;in Asana,Kebabs! 我要吃伊斯坦布尔最美味的鱼，博萨的桃子，尼哥达的苹果，麦尔森的橘子，阿撒那的羊肉串。
- The temple has eight sides, representing Patanjali's eight limbs of yoga: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. 寺庙有八个角，代表了帕坦加里瑜伽的八个分支：制戒（外在控制、宇宙戒律）、自律（内在控制）、体式（调身）、呼吸控制（调息）、意识控制（制感、调心）、专注、冥想、三摩地。
