self-education and self-management

• 自我教育

self-education and self-management的用法和样例：

例句

1. They used the art of self-education and self-challenges.
   他们用艺术的自我教育和自我挑战。
2. She also takes time for some self nurturing, with quiet reflection and meditation.
   除此之外，她还抽出一些时间沉思，进行自我教育。