seek first to understand, then to be understood

• 先去理解别人；然后让别人理解自己

seek first to understand, then to be understood的用法和样例：

例句

1. I think it's important to try to understand other people.
   我认为尽力理解别人很重要。
2. Similarly, an effectie communicator will first seek to understand another's iews before seeking to be understood.
   同样，有效率的沟通者在寻求别人理解自己之前，先要寻求理解别人的观点。