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- Strength training or resistance exercises use your existing muscular. 减肥之二:力量训练。
- Squats and leg presses are great resistance exercises for the H body shape. 对H型身材的人来说,非常适宜做练蹲姿与压腿这类抗阻训练。
- lower extremities resistive exercises 下肢抗阻力训练
- resistive exercises to upper extremities 上肢抗阻力训练
- resistive exercises, lower extremities 下肢抗阻力训练
- Both weight bearing and resistance exercises are essential for building and maintaining bone health. 负重和耐力锻炼对于获得并保持骨骼健康是十分必要的。
- Resistance exercises that use muscle strength will improve muscle mass and also strengthen bone. 抗阻锻炼需要动用肌肉力量,不仅能够使肌肉变得强壮结实,而且能够强壮骨骼。
- Afterward, eat high-quality protein, such as low-fat yogurt or whole-grain cereal -- particularly if you performed resistance exercises. 完事后,吃点高蛋白质的食品,比如地址酸奶或者是纯谷物麦片--尤其是你经过耐力测验后。
- Lightweight, easy to grip, portable resistance exerciser. 设计轻巧,容易紧握,方便携带。
- She watch them do exercises this morning. 今天早上她看着他们做练习。
- The nobility usually resist social changes. 贵族通常反对社会变革。
- He exercises everyday in pursuit of health. 他为了健康而每天锻炼。
- Relaxation exercises can free your body of tension. 放松运动可以松缓身体的紧张。
- Do more exercises or you will be out of condition. 多做锻炼否则你会身体不好的。
- They are determined to resist invasion. 他们决定抵抗入侵。
- Look over the exercises before handing them in. 把练习再检查一遍。
- I can never resist an ice cream. 我一见到冰淇淋就忍不住想吃。
- He exercises forbearance in dealing with people. 他宽以待人。
- I'm played out after all that exercises. 所有操练项目做完之后我累坏了。
- Mr.Smith needs more exercises to keep fit. 史密斯先生要健身还需要更多的锻炼。