out and about的用法和样例：
例句
用作形容词 (adj.)
- Now that her husband was out of the way, she began to get out and move more.
既然丈夫已经去世，她也开始经常外出走动走动了。 - Lack of mobility may mean that older people with disabilities have to incur the cost of private transport in order to get about.
行动能力缺乏也许意味着带有残疾的老年人为了外出走动，不得不承担私人交通工具的费用。
词汇搭配
- be out and about 能起床走动
- go out and about 访友
