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- he did four sets of the incline bench press. 他完成了4组斜板推的系列练习。
- incline bench press 斜板推
- The Bench Press targets the pectoral (chest) muscles but also makes heavy demands on the triceps and front delts. 卧推主要作用在胸大肌群，不过也会使三头跟前三角肌吃不少力。
- Increasing your leg strength will help everything from your deadlift to your bench press. 提高腿部力量，对一切力量项目都有好处，不管硬拉还是卧推。
- They worked out on a ramshackle bench press;jumped rope in the dust;or played spades. 在摇摇晃晃的举重练习凳上练练身板，在漫天尘土里跳绳，或者，拿把铁铲玩。
- JB04 Series Bench Press are small-sized precision punching equipments. Low in noise and hig... 发布者：龚娟娟所在地：浙江台州市行业：机械及行业设备职位：外销员工作年限：应届毕业生
- Kevin had met Fisher in the gym after bravely offering to help the former MIT student load plates the size of manhole covers onto the bench press. 麻绳理工T恤里面的肌肉一檩子一檩子象被炉子烫抽巴了的塑料桶。
- I am really disturbed by the number of new lifters who concentrate on the show lifts like bench press and arm curls and neglect to do any leg work. 我很担忧，不少新手把注意力集中在那些作秀的动作，例如卧推和弯举上，而忽视腿部训练。
- The same thing happens when you use a wide grip during the Bench Press, only the stress isn't increased just on the pecs-it's also increased on the shoulder joint itself. 你在卧推的时候也是一样，就算重量没增加，肩关节的压力还是更重。
- The Bench Press targets the/" target="_blank">the pectoral (chest) muscles but also makes heavy demands on the/" target="_blank">the triceps and front delts. 卧推主要作用在胸大肌群，不过也会使三头跟前三角肌吃不少力。
- flat bench, incline bench, decline bench, flye, cable crossover. 让你胸肌发达的就是这几个姿势.
- On the plus side, bench pressing with a wide grip does increase the intensity of pec contraction during the exercise. 从积极面来看，宽握卧推增加胸肌群的专注强度。
- I still believe they incline to that way. 我仍然相信他们倾向于那种方式。
- hydraulic single column bench press 单柱台式液压机
- The two of them were necking on a park bench. 他们俩在公园的长凳上拥抱亲吻。
- The old man sat on the park bench look familiar. 坐在公园长椅上的那个老人看上去很面熟。
- I incline to his view on the matter. 我赞同他对这个问题的观点。
- I incline to believe in his innocence. 我倾向相信他没有罪。
- The two of them are necking on a park bench. 他们俩在公园的长凳上拥抱亲吻。
- After a long rest on the bench we moseyed up to the museum. 我们在长凳上休息了许久之后便信步向博物馆走去。
