buildup the strength

• 增加力量

buildup the strength的用法和样例：

例句

1. Weight lifting is an example of strength training.
   负重训练是增加力量的好方法。
2. As a trainer, I am all about using your bodyweight to lose fat and improve your strength.
   作为一个训练者，我到处利用自身的体重锻炼以达到减去脂肪和增加力量的目的。