up and about的用法和樣例：
例句
- She can't wait until she's up and about. She's tired of being in bed.
她還沒有完全康復就等不及了，她實在不想卧床了。 - Mary is getting better. She should be up and about in a few days.
瑪麗正在好起來，幾天後她就能起床走動了。 - She's not very ill; she'll soon be up and about again.
她病得不太重，不久就能起床活動。 - Jack is up and about now.
傑克病後復原了。
