take a grip on oneself的用法和樣例：
例句
- The coach built the team up to a fighting pitch.
教練使全隊振作起來，準備一搏。 - She refreshed herself with a hot bath.
她洗了個熱水澡使自己又振作起來。 - A careless driver is a menace to all road users.
漫不經心的駕駛員對於路上所有車輛和行人都是危險的。 - He glanced books on stalls with half an eye.
他漫不經心地瞅一眼攤子上的書本。
辭彙搭配
- take a firm grip on oneself 在困難情況下克制自己...
