自我意識的用法和樣例：
例句
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生物療法一種治療方法，通過協調呼吸、運動、體操、心理療法，以及自如表達感情以增強自我意識和健康快樂並減輕肉體與情感上的緊張狀態
A therapeutic approach that incorporates breathing, movement, body exercises, psychotherapy, and free expression of feelings to enhance self-awareness and well-being and relieve physical and emotional tension.
