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- biceps curl press 弯举
- leg biceps curl press 腿弯举
- During Biceps Curl， Biceps Brachii is a muscle that is directly responsible fOReffecting a movement. 当进行哑铃弯举时，二头肌是主要参与该动作之肌肉。
- During Biceps Curl, Biceps Brachii is a muscle that is directly responsible fOReffecting a movement. Therefore it acts as Prime movers. 当进行哑铃弯举时，二头肌是主要参与该动作之肌肉。因此属于主动肌角色。
- During Biceps Curl, Biceps Brachii is a muscle that is directly responsible for effecting a movement. Therefore it acts as Prime movers. 当进行哑铃弯举时，二头肌是主要参与该动作之肌肉。因此属于主动肌角色。
- In eccentric contraction, the muscle produces a force while it's being lengthened. This happens when a person runs downhill, for example, or lowers a weight during a bicep curl. 离心收缩时，肌肉伸长产生一种力，例如当一个人奔走下坡，或者二头肌训练时会发生。
- THIS is a great exercise!Start with your elbows at your sides, a dumbbell in each hand, and your arms bent so the dumbbells are in the "up" position of a standard bicep curl. 反转，基本的意思就是旋转和这个来自可以使你的肱二头肌达到训练效果的练习的名称的全部意义。
- WOW - this one wipes out your biceps right out of the gate.You start with a dumbbell in each hand, palms facing forward, and then do a standard 2-arm bicep curl. 这个是从两边举着哑铃向上和扩胸的组合运动，这一组合运动确实给肩膀很大的压力。
- But investigators from the University of Birmingham in England wondered if a patient could do something simple, like a bicep curl, in order to get a better vaccine response. 但来自英国伯明翰大学的调查人员想知道，如果患者做些简单的活动如二头肌弯曲练习，能否获得较好的疫苗接种效果。
- In Static Arm Curls, however, you actually hold the dumbbell at the halfway point of a standard bicep curl while the other arm is working. 同时向上举哑铃，转动它们直到你的手臂完全被锁住，手心向外。然后原路把它们放下，再快速地回到开始的状态。放低哑铃然后两臂弯曲。
- For your biceps and triceps, perform bicep curls, hammer curls, dips, and tricep extensions. 锻炼二头肌和三头肌，练习二头肌弯曲，锤卷曲，下弯和三头肌伸展。
- I like to curl up with a story book. 我喜欢蜷曲而卧着看故事书。
- The door gym provides you with a complete upper and lower body workout, allowing you to do many exercises such as chest flys, reverse leg raises, seated rows, leg raises, bicep curls and more. 锻炼您的上身，可有多种锻炼方式，比如扩胸运动，腿部练习，骑马式划船运动，举腿运动以及肌肉锻炼等。
- A blow to the stomach made him curl up. 他腹部受到一击而直不起腰来。
- My father's bad jokes always make me curl up. 父亲那些要不得的玩笑总是让我很难为情。
- Recent reports in the press have been hotly denied. 有关方面极力否认新闻界最近的报道。
- I had to give a speech to the press club. 我得向记者俱乐部发表演说。
- They use the press to disseminate right-wing views. 他们利用报刊来传播右翼观点。
- The frost made the leaves curl (up). 叶子受霜冻而卷了起来。
- Just press the button and the machine will start. 只要一按电钮，机器就会开动。
