- After aerobic training, the contractility of left ventricles is increased. Therefore, the stroke volume is increased.
- The effect of anaerobic training on the liver function was more obvious than aerobic training.
- However, in spite of great fatigue during the Olympics, Delong because of a lack of aerobic training, fat weight.
- The aerobic training category covers a player's acceleration, agility, balance, jumping, pace and reflexes.
- Remember, carbohydrates are your body's preferred energy fuel source, although fats work well too., Particularly during aerobic training.