adequate information

• 适量的信息

adequate information的用法和样例：

例句

1. Our bodies grow and muscles develop with the intake of adequate nutritious food.
   摄取了适量的营养食物，我们的身体得以生长而肌肉得以发达。
2. There is no immediate advantage to be derived from supplementation except perhaps to ensure an adequate intake of magnesium.
   也许除了保证引入适量的镁以外，补充精饲料不会立即得到什么好处。