You are the Self, here and now Leave the mind alone, stand aware and unconcerned and you will realise that to stand alert but detached, watching events come and go, is an aspect of your real nature.

• 你就是自性、此时此地。让头脑独处，像旁观者般兀立一旁、不为所动，然后你将知晓警醒但离场地观看事件的来去是你本来自性的一面。