When we sit in silence we relax and slip into an exquisite nothingness. We look within and drop our opinionated mind and learn to feel everything around us more deeply.

• 静坐时，我们放松着并悄然进入到一个绝妙的无人境界。我们审视着自己，放下固执，并且学着更深地去感受我们身边的一切。