Weight loss in fluids from water pills, sweat from extreme exercise or sauna, we risk dehydration which leads to visible premature aging and serious health problems.

• 利尿剂、极度运动或桑那排汗，体重因体液（流失）而减轻，使我们冒脱水的危险，导致显著的早衰及严重的健康问题。