We can not change many things in this world, but we can change ourselves, change our own hearts and our weight, to increase self - this is not the only way to knock over.

• 改变不了这个世界的许多东西，但是我们可以改变自己，改变我们自身和我们心灵的重量，给自我加重，这是不被打翻的唯一方法。