Understand this truth, and you will know why it is essential for you to encourage the positive emotions as dominating forces of your mind, and discourage and eliminate negative emotions.

 
  • 对你来说,要多鼓励正面的情绪,让正面的情绪成为你心中主导的力量,是很重要的。另一方面,也有必要击退,甚至消除负面的情绪。
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