Transform stressful situations into positive ones. This is a culmination of the first four ideas,and the measure of becoming truly stress-tolerant.

 
  • 把充满压力的局势变成积极的富有建设性的局势,这是上述四种方法的终极--也是衡量是否具有真正承受压力能力的尺度。
今日热词
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