Though education in these Ashramas was open only to a few, the practice of Yoga in its lesser strict versions has been popular among the common people all through the ages.

• 尽管这些阿什拉玛斯的教育只向少数人开放，有关练习瑜伽的书较不严格的版本在那个年代一直在普通百姓之间流行。