This and the lateral movement of the hips will flatten the skis and create edging in the new direction.Rolling of your ankles and knees will enhance this action.

 
  • 重心上升加上臀部的横移会使雪橇由一边入雪翻至放平,再由放平翻至另一边入雪,把脚踝和膝倾侧可以加强雪橇的转边。
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