They understand how they are hardwired, and know what to expect from themselves which, in turn, allows them to react calmly under pressure, because they can visualize their response.

• 他们懂得自己的特性，并且知道自己的预期--这样反过来能让他们在压力下冷静的应对，因为他们能够视觉化自己的回应。