They also contain amino acid, which is necessary to human body more ou less, which is the main index to evaluate the quality of foods, and funguses contain eight kinds of amino acid.

• 由于食用茵具有高蛋白、低脂肪的特点，所以是动脉硬化，心血管疾病患者理想的保健食品，又是理想化的减肥食品。