Therefore, by means of documents study and comparative, it also showed out that it is very important for improving our competitive aerobics level to train free exercisers with specific skills.

 
  • 具备自由体操技能的运动员可进行竞技健美操的专项技术培训,这对迅速提高我国的竞技健美操水平具有十分重要的作用。
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