The process of mourning helps us deal with these natural feelings which also include sadness, loss, undeservingness, unworthiness, guilt, and more.

• 哀悼的过程会帮助我们处理这些自然感受，它们还包括：悲伤、茫然、不应该有这样的结果、不配有这样的结果、愧疚及更多。