The laba porridge is not only a yummy traditional rite in China to mark the laba festival but also a delicacy good for health.

• “腊八，腊八，冻掉下巴”。这句俗语相信大家都听说过，农历腊月初八，被认为是一年中最冷的一天，而这天的习俗，是喝腊八粥。那么，“腊八粥”怎么说呢？