The bottom line33) is that sprucing up34) your fish, poultry, or meat-based meals with colorful vegetables and fruits makes it look enticing and taste great too.

• 总而言之,用五颜六色的蔬菜和水果来补充你以鱼类、家禽或肉类为主的膳食,也会使其色泽诱人,口味绝佳。