The Mediterranean diet was first popularized in the U.S. in the 1990s. It is low in saturated fat and high in fiber and monounsaturated fat.

• 地中海饮食于20世纪90年代在美国风靡，它具有低饱和脂肪酸，高纤维素和高单不饱和脂肪酸的特点。