Take 1 to 4 servings daily. This plain, unsweetened formula can be added to your Formula 1 Shake or stirred into shakes, sauces, soups and more.

• 将一汤匙细胞营养蛋白素加二汤匙佳能蛋白质粉与240毫升豆浆、全脂牛奶或其他饮料混合搅拌均匀后饮用，每日3次，用餐后饮用增肌肉效果佳。