Sufficient and appropriate nutrition provides the foundation for maintaining normal immune function.The body needs for various nutrients increase during exercise,and the appro...

• 充足适当的营养是维持正常免疫功能的基础,运动时机体对各种营养素的需求增大,适当补充一些营养素有利于降低运动所致的免疫抑制的发生。